Block heels have been all the rage for decades. It’s safe to say that they will not go out of style and for good reason. They offer the perfect combination of height, stability, and style. However, not all block heels are comfortable.
In this article, you’ll find out why not all block heels are created equal in the comfort department and how you can choose a pair that you can wear without suffering.
This is why heel height matters more than you think
While block heels can offer stability, the height of the heel can still impact how comfortable you feel in them.
Take a look at The Attico’s Devun block-heeled mules. At first glance, you might think the heels are wearable because of the chunky heel. But no honey, the heels are 115 mm (4.5 inches) high. This is a heel height that puts more pressure on the ball of your foot. Also, the strap is placed too low to keep your feet in place. The combination of the heel and strap placement makes this heel challenging to wear.
Heel height is not just a fashion statement
It's a crucial factor in your foot health, high-heel experience and your standing time in heels! Here's why heel height matters more than you think, and why you should pay attention to the shoes you're wearing.
First of all, let's talk about the obvious your body doesn’t like to wear high heels. How do I know that? Come on we've all experienced that burn in our feet and ankles after a day spent in heels, especially stilettos. But did you know that high heels can also cause long-term damage to your feet? Wearing heels regularly can lead to conditions like plantar fasciitis, metatarsalgia (ball of foot pain), and even stress fractures. Ouch!
But it's not all bad news. Block heels are an example of high heels that don’t have to damage your body, feet and confidence - if you do it right. For one thing, heels can actually improve your posture and make you look taller and more confident when you feel stable in them. And that’s where block heels come in because they offer you all these benefits.
So, what's the sweet spot when it comes to heel height?
As a general rule, I recommend sticking to heels no higher than 100 mm (4 inches). 100 mm is the maximum. If you’re not sure what heel height your body can handle then you could keep it safe and stick to heels that are 75 mm (3.5 inches). This will give you the benefits of height and posture improvement without putting too much strain on your feet and ankles. And if you want to wear higher heels, just don’t forget to bring your flats. Did you know you can build up your high heel tolerance by simply wearing heels for only 30 minutes a day?
For more information visit: how to get used to wearing high heels.
Heel height just really can make or break your experience when you wear block heels. But even if you wear low-block heels just make sure you're not putting your feet through too much stress daily. You can enjoy the benefits of high heels without sacrificing your well-being. So go ahead and rock those chunky heels, but don't forget to listen to your feet!
Comfortable Block Heels How Material Affects Your Experience
Did you know the material of the block heel can also affect the comfort level? When it comes to choosing the perfect block heels, there are a lot of factors to consider - including the material! Believe it or not, the material of your block heels can make or break your high heels experience. It also affects the style and durability of the shoe. Here's what you need to know.
The surprising materials that make or break how comfortable your block heels feel
First of all, let's talk about the most common materials used for block heels: wood, and synthetic materials like plastic, rubber and foam. This is why it’s important to know what block heels to wear. When heels are made of harder materials like wood or hard plastic they can feel less comfortable compared to softer materials like rubber or foam. When you walk, the impact of the heel touching the ground can reverberate all the way up your body, causing discomfort and pain. So, if you want to rock those block heels without sacrificing comfort, be sure to choose the right material. Your feet (and back) will thank you!
By the way, I’m not saying to stay away from wooden or hard plastic heels but if you do wear them make sure the soles of the heels are covered with a softer fabric/material like leather, suede, rubber or foam. These soles will also make less sound when walking in heels. We all love a good heel sound but when it gets too loud you can feel like a walking drumset…. Or is just me who feels like that…
I don’t want to make this too complex for you but this is how you can test whether the material of the block heels is right for you. Knock on the heel and try to hear if it sounds hollow. If it does just know it will make a lot of sounds when you walk on them on hard floors. Tap on the sole of the actual heel and try to feel if it’s rock hard or rather feels like plastic. If it feels like plastic it’s a sign these heels can be comfortable for you.
The Importance of Wearing High Heels That Fit Your Style
Did you know that the design of your heel can make all the difference in how you feel when you're wearing them? There are many high heels out there but you want to wear the high heels that fits your aesthetic. Just like these Loewe Rose Heel Slingback. They are unique and seem pretty wearable.
Sure, there are plenty of rules out there about the perfect heel height and shape, but at the end of the day, the most important factor is style. You want to look cute and feel confident, even when you're obligated to wear high heels. So, what can you do if you've found a pair of heels that you're fond of but you're not sure if they'll be wearable?
First and foremost, try them on for 15-20 minutes and pay attention to how they feel on your body. Does it feel light and natural to walk in, or are you struggling to wear them for even 5 minutes? The right design can make all the difference, from the shape and height of the heel to the placement of straps and buckles.
But remember, comfort doesn't have to come at the expense of style. With so many chic and trendy high heels available, you can find a pair that not only looks great but feels great too. Look for heels with
Cushioned insoles
Sturdy soles
Adjustable straps
Thick straps
Heels that keep your feet in place
So, whether you're dressing up for a night out or just looking to add some height to your everyday look, don't think you have to wear ugly heels. With the right design and a little bit of know-how, you can strut your stuff in style and comfort!
Are your platform heels weighing you down?
It's not just the size and shape that affect how comfortable your heels feel. The weight of your heels can also make a big difference in how your feet feel at the end of the day. If you're used to wearing stilettos, you'll notice that block heels are typically heavier. But why does this matter? Well, heavier shoes can put extra pressure on your feet, causing them to ache and tire quickly.
When you're shopping for high heels, it's important to keep weight in mind. Look for heels that don't feel like you're carrying bricks with your feet. A lighter heel can provide the necessary support without adding unnecessary strain. Not only will lighter heels be more comfortable to wear for longer periods, but they'll also make you feel like you're walking on clouds!
So, don't let heavy block heels bring you down. When shopping for heels, pay attention to their weight and choose a lighter option. Your feet will thank you for it! There are plenty of chic and trendy lightweight heels out there that will make you look and feel amazing.
The Impact of Heel Tilt on Your Comfort and Style
The design of a block heel can impact how easy or difficult it is to walk in. Block heels that are designed with an outward tilt can be more challenging to walk in compared to those that are inwardly curved.
When you wear heels, it's important to consider the alignment of your spine. Heels that have an inward curve in the heel design can feel more natural in your stride and make it easier to maintain good posture, as they better align with the natural curve of your spine. This can ultimately make walking in these heels feel more comfortable and reduce the risk of strain or injury.
In conclusion, block heels are a fantastic addition to any wardrobe, but not all are created equal when it comes to comfort. When looking for a comfortable pair, keep in mind the height, quality, fit, weight and style of the shoe. By considering these factors, you can find a pair of block heels that not only look good but also feel good to wear.